It's time for a
Healthy Obsession
Are you ready to level up your health and wellness?
Healthy Obsession is a powerful 3-week commitment to do some brand-new routines of Total Body Core, Booty, Legs, AAA (aka "Arms, Abs, and A**"), and Cardio Core…with a twist. The 4th and final week is a functional recovery week with just two workouts plus plenty of time to rest and recover (and enjoy your holidays!)
Created by Super Trainer and creator of mega hits 21 Day Fix, 21 Day Fix Extreme, Portion Fix, 80 Day Obsession, 9 Week Control Freak, Gut Protocol, and 4 Weeks for Everybody; Autumn Calabrese is going to lead us through brand new program based off of MEGA hit 80 Day Obsession.
Ring in 2023 right
get results in just
then keep it going with a recovery "up" week.
3 weeks.
Yes, you heard that right - get ready to sculpt your core, lift your booty, and get your ultimate sweat on in three weeks. For five days a week, 50+ minutes per day, Autumn will take you through a different workout
(Total Body Core, Booty, Cardio Core, AAA, or Legs),
all inspired by her hit program, 80 Day Obsession.
After Week 3, there will be a “UP” Week (Unconditional Progress). Up Week is a lighter week of two workouts to ease the intensity and prepare you for what program you’re tackling next.
You will not want to miss it, so make sure you have a BOD + BODi membership, your resistance loops, and your sliders so that you can be even more OBSESSED with your health and fitness.
What you can expect
FITNESS
In addition to Healthy Obsession, you'll get access to hundreds of programs + live classes to choose from throughout the year and the opportunity to participate in my bootcamps year-round!
NUTRITION
Access two complete nutrition education courses that teach proper portioning and a simplified approach to macros and plating your food. Optional (but HIGHLY recommended Gut Protocol add-on!)
ACCOUNTABILITY
That's where I come in as your coach! Access my member community & stay accountable with other Healthy Obsession peeps & BOD members. Join the conversation or join our weekly live zoom workouts.
Why work with me as your Healthy Obsession + BODi coach?
In addition to accessing Healthy Obsession and working with our VIP Sweat Collective, as an BODi Coach I also offer:
- new weekly meal plans with healthy SIMPLE plant-forward recipes
- accountability, support, and a fun CREW of other BODi members to crush your goals with
- 1:1 and group coaching/support
- meal plans, recipe guides, and a chat thread just for my Healthy Obsession Test Group
- Plus, I train health passionate women who want to open an online coaching business! It's plug-and-play with my templates, resources, and the coach training I offer.
- I hope that you fall so in love with your transformation that you have that you can't help but want to pay that forward and inspire others! That's how we make a GREATER impact as humans: We ELEVATE for our desires, needs, and goals, and our actions and outcomes inspire others to elevate for themselves too!
and that is what I call the Ripple of Wellness.
Leia's Favorite Pack
SHAKEOLOGY:
Plant based protein
and superfood blend
A PERFORMANCE STACK:
Your choice of Recover
plant based or whey based protein
with BCAAs plus pre workout 'Energize'.
THE GO & GLOW STACK:
Collagen, pre workout 'Energize', and 'Hydrate', an all natural electrolyte tonic.
Just the Test Group: $219 (annual BOD, meal plans for a month, test group access)
*both come with your choice of above supplements
enrollment pricing:
The WHOLE Package: $278 USD (annual BOD, BODi, meal plans, recipe guides, test group access)
Who is our trainer? Who is Autumn Calabrese?
Autumn Calabrese is a Midwestern girl who went from living paycheck to paycheck working as a personal trainer to becoming a fitness and nutrition mogul and the most viewed "Super Trainer" on the Beachbody On Demand platform with over 140 MILLION views.
Autumn's first programs for Beachbody were 21 Day Fix® and the follow-up 21 Day Fix Extreme®. She revolutionized the Beachbody fitness model with her straightforward approach to portion control.
On her journey to help people lead healthy and fulfilling lives, Autumn co-created a functional body-sculpting program, The Master's Hammer and Chisel®, where she collaborated with bodybuilder Sagi Kalev. Soon after, she created the cardio dance program Country Heat®!
Based on the nutrition success of 21 Day Fix, Autumn created her wildly successful cookbook, FIXATE™. FIXATE™ has sold over 500,000 copies, leading to her cooking show by the same name. It's a healthy cooking series by Autumn and her chef brother, Bobby Calabrese, that features simple, delicious recipes, all perfectly portion-controlled – streaming only on Beachbody On Demand.
Ready to join our
HEALTHY OBSESSION TEST GROUP?
and to start your transformation....
Have you ever considered becoming a coach,
and helping others achieve their wellness + fitness goals?
Learn more about coaching + my Coach Mentorship.
Solshine
Tribe